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Rosie Nicholas
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Join date: Jun 22, 2023
Posts (13)

Nov 21, 2023 ∙ 3 min
The role of others in a mother's self care
As mums, it's easy to feel the weight of the world on our shoulders. And sometimes, talk of self care can be one more thing to think...
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Nov 14, 2023 ∙ 3 min
When self care doesn't go to plan
I'm acutely aware of the irony around supporting mums to manage their energy and overwhelm through self care when there are times that my...
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Nov 6, 2023 ∙ 3 min
The art of doing nothing (and the importance of scheduling it)
"Doing nothing" and being a mum might feel like completely opposing concepts; like that science experiment in school when you held two...
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